How does the does the main character go through The Hero's Journey? Mr. Incredible the main character goes through The Hero's Journey. He gets called to the adventure when he has to fight a new evil foe. At some point he is captured and it is up to his family to save him. When his family saves him he realizes that he doesn't have to do this alone. They then go back to their hometown to stop Syndrome. He gets helped by Frozone who is his friend and his family during this fight. He changes when he realizes that he can't win the battle alone and he allows everyone to help even though he wants to keep them out of harms way. then when they defeat Syndrome they return home and back to their normal lives. What are the connections. The connection between the Pixar Story Spine and The Hero's Journey is that they both have the same key points. They both start in a fairy tale sort of way like a once upon a time and then they both have a back story or what they are doi...